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Thursday, April 28, 2011

Forced Creativity, part 1

A response to Reasons Why I Disklike BEDA by Kayley Hyde (owlssayhooot)

It’s become something of a tradition over the last few years for nerdfighter* bloggers  to participate in twice yearly months of daily blogging, called BEDA for Blog Every Day August and Blog Every Day April. Last year I took the solemn oath of a BEDA blogger and put fingers to keys 29 days out of the month. In 2008, I also attempted to write 50,000 words of a manuscript during National Novel Writing Month and failed spectacularly*.
Fellow nerdfighter, friend, and all-around awesome blogger/vlogger Kayley recently blogged about how she’s not sure these kinds of organized month-long attempts at scheduled creativity really do us much good as writers or readers.  In summary, Kayley concluded that BEDA and NaNoWriMo glorify quantity over quality, encourage mediocrity, and push people to create subpar blogs/stories just for the sake of making content.  My friend Hayley (YouTuber, blogger, and consumer of burritos) also posted some worthwhile thoughts on the subject that you can read here. My knee-jerk reaction was to agree wholeheartedly with Kayley’s hypothesis, but when I stopped to think about what BEDA and NaNoWriMo ask of us, I realized that we’re placing two vastly different projects into one umbrella category.
BEDA and NaNoWriMo are similar, I think, only conceptually. Writing a 200-500 word blog every day with no boundaries or rules about content is vastly different from trying to write 50,000 words worth of a novel in 30 days. Both can be good exercises, if used correctly, or complete wastes of time.
BEDA forces writers to think of a new blogging topic to cover every day.  Bloggers cheat themselves if they keep blogging about having nothing to say and, as Kayley observed, if you’re just going to cheat your way through BEDA, why bother? Free writing about having nothing to write is a fine exercise to get your fingers moving and words flowing, but it doesn’t often need to be posted on the internet. However, if you really challenge yourself to write a quality paragraph or two each day, you’ll start to find inspiration everywhere, start to see things in new ways. The ability to flex your creative mind like this is invaluable.
NaNoWriMo is a different monster. It exists to help people get ideas on paper, ideas that probably won’t ever venture further than their author’s word processor or perhaps the inbox of a trustworthy friend. I know several people who adore the NaNoWriMo process and use it as the opportunity to crank out a draft. The serious writers among them go back edit and heavily revise this draft before passing it along to a friend or writing buddy for feedback. I honestly think NaNoWriMo works for some people and not for others. If you’re the kind who needs to be motivated by a kind of game (if you write 50,000 words by the end of NaNo you “win”) or likes the challenge, awesome. But unlike BEDA, the art of novel writing requires planning, plot, character, and, story arc not to mention the ability to, like, move characters through situations and stories with strong, active sentence-level writing. The way NaNo is like, “Yeah! You can write a novel easy peasy in 30 days, even if you don’t know how to write!” is kind of silly. Some people can write strong novels in a month, I’m sure, but for most of us, our finished product is like to be a very long short story. In the case of NaNo, when you’re not actually writing material for anyone to read immediately, that’s fine. If it gets you writing, go for it. But just like you need the discipline to finish NaNoWriMo, you need the discipline to come back to your work, rewrite, and edit like crazy.
Which brings me to part 2.



*If you don’t know what a nerdfighter is, start here and here and also here.
**In my defense, I was taking 18 credit hours at school, working 30 hours per week, dancing 15 hours per week and planning a wedding. Also my story concept sucked.

Forced Creativity, part 2

This is the second part of my unnecessarily long response to Kayely’s blog post about why she dislikes projects like Blog Every Day April/August and National Novel Writing Month.  Read part 1 first.

Discipline is a more important component of creativity than most of us realize. The way I see it, people who wait until they feel inspired to create art will never reach their full potential as artists. Further, it’s unlikely you’ll be able to work professionally in a creative field if you’re used to the luxury of waiting for inspiration.
 Right now, most of my income comes from writing. Granted, it’s not the most creative kind writing, but it’s using combinations of words to communicate ideas. As I’ve been blessed to progress further in the field of freelancing, I've become a more disciplined writer by necessity. If your ability to pay rent depends on how much publishable content you can produce each week, you’re probably going to overcome that writer’s block really fast. If you have a book contract and a deadline, you don’t get to put your work on hold until you have a really good idea for that next chapter. You just have to do it. Dancerand choreographers face similar situations. You don’t get to put a show or gig on hold until you know you have the inspiration to do your best. You have to do your best possible work within the time frame you’re given. It’s not optional. It's your job.
I have never struggled much with discipline as a dancer, but writing discipline is a different story. I’ve already seen a dramatic improvement in my ability to sit down and pound out articles and stories without succumbing to Chronic Self-Editing Syndrome (CSES).
CSES  inhibits me from writing a sentence without erasing it and rewriting it with slightly different word choice a minimum of twelve times. With CSES, an hour or two of hard work will pass before I can even get a paragraph to stick to the page. It primarily strikes when I’m working on creative pieces like short stories and personal essay and makes me so sick of whatever I’m working on that I invariably give up or put the project on hold after just a few days of trying to write the same sentences over and over again.  In order to overcome CSES entirely, I’m going to take a leaf out of NaNoWriMo’s book and challenge myself to finish 25,000 words of an in-progress manuscript during the month of May.  We’ll call it Make Manuscript Progress May or MaMaProMay*.
In conclusion, BEDA and NaNoWriMo and other such projects are beneficial if you allow them to be and I really hope NaMaMaProMay helps me cultivate more discipline. Lord knows I could use it.

*How many awkward acronyms and abbreviations can I put in this post? 

Wednesday, April 20, 2011

Book Giveaway: Life Beyond Your Eating Disorder


I'm giving away a book! Scroll down to find out how to enter. 

Life Beyond Your Eating Disorder: Reclaim Yourself, Regain Your Health, Recover for Good


While working on a story about my eating disorder journey for a dance magazine (I'll link to it here when it's published in the fall), I had the wonderful pleasure of getting some advice and tips from Johanna S. Kandel, executive director of the Alliance for Eating Disorders Awareness and author of Life Beyond Your Eating Disorder: Reclaim Yourself, Regain Your Health, and Recover For Good. She was gracious enough to send me a copy of her book. At this stage in my life, I am wary of reading books that discuss eating disorders because I'm worried they might trigger old habits or cause me to dwell. In fact, one of the greatest things I ever did during the midway stages of my recovery was to purge all eating disorder-related literature from my life. As I began reading, however, I quickly realized that this was not your typical eating disorder book.

Kandel, a former ballet dancer, provides positive, gentle encouragement and advice for women and men in all stages of eating disorder recovery. In my experience, most eating disorder books fall into one of two categories: memoirs of the illness (like Wasted by Marya Hornbacher) or clinical guides to recovery, usually written by people who have never had an eating disorder themselves. Kandel's book resists these categories. Instead, she infuses practical advice for recovery with recollections from her personal journey. Unlike most memoirs or personal anorexia and bulimia stories, she avoids descriptions of harmful habits and thoughts that might trigger eating disorder sufferers. As Kandel mentions in the book, the problem with most movies and books about eating disorders is that they give people who are already at risk for eating disorders a step by step guide for how to do it "really well." Kandel's voice is honest but hopeful, encouraging but realistic.

I wish I had had this book while I was in the early stages of my recovery, but I am learning from it even now. She includes metaphors to help recovery anorexics, bulimics, binge eaters and everyone in between, visualize their mental processes and alter their negative thinking. The book, encourages the reader to take things moment by moment and to be okay with being okay. All of these mind habits are essential for perfectionists and those of us who tend to obsess about what we didn't do or what we plan to do but forget to be present for life.

Life Beyond Your Eating Disorder is nearly essential for anyone battling disordered eating. I can't recommend it highly enough and to prove it, I will be be giving away one copy of Kandel's book! To enter, you must be a follower of Dancin' Words on Google Friend Connect and leave a comment on this post. If you win, you'll get your choice of a paperback or Kindle copy. Leave a separate comment for each of these optional extra entries.:

1) Link to this giveaway on your  Facebook page or Twitter account (one entry for each link).
2) Link to this giveaway on your blog (three extra entries).
3) Buy a copy of the book for a friend in paperback or for their Kindle (five extra entries).


Remember you must first follow my blog on Google Friend Connect to qualify!

This giveaway will close on May 1 so tell your friends and help spread the word about eating disorder recovery!


Sunday, April 10, 2011

The End of Art

Lately, I've been thinking a lot about the role art plays in our lives.
For most of my life, I viewed my art--dance--as an end in itself. Like many dancers, I would sacrifice anything for the sake of my art. It was the nexus around which everything else in my life revolved. To me, it was a god.
In NYC, my tendency toward art-worship was encouraged by the city's professional dance scene. But something about the world I loved started rubbing me the wrong way. I started to see what idolatry of art was doing to artists. It became increasingly more painful to see so many gifted, driven artists who derived their self-worth only from their ability to create the art that they loved. If they couldn't serve their "god" the way the art said they should, they felt worthless. A few (too many) used the art as what I see as a kind of self-worship. They loved themselves in the art and with the right job, the right people, the right status, they felt like failures. Often these people (myself included) completely run themselves into the ground or worse--run others into the ground in the competitive show business marketplace.
Against all odds, my time in NYC brought me closer to the one true God. Even immersed in a dance world that encouraged the idolatry of the arts, God brought me back to Him. He became the center of my life. Well, most of it. During my week at Ad Deum Dance's spring intensive last month, I realized that I'd given every part of my life to the Lord, except one--dance. Since that week, I've started seeing dance and writing as means of communication with God, glorifying Him, showing Him to others. For so long my dancing was focused on my goals for my life. It was all about me. Now I'm learning to give it back to Him, to see art as a tool, not as a god.
I really admire artists of all faiths and personal convictions who use their art for a purpose greater than themselves. Be one of them. Make a difference.

Wednesday, March 30, 2011

A New Way to Learn

It's been a whirlwind month of writing, traveling, dancing, auditioning, nursing sore muscles and reading like crazy.
This is a strange time in my life--a time I never thought I'd experience. In many ways, my life is restricted by my remote, isolated, constantly snowy location on old Native American burial grounds (The Shining, anyone?) but in other ways, I'm freer than I've ever been. For the first time, I am not a formal student. For the first time, I have moderately consistent work that is mobile. For the first time I have no concrete plans and virtually endless potential pathways stretched out before me.
All talk of dance jobs and my frustration in that arena aside, I think I've grown more in these first months of 2011 than I did in my entire four years of college. Stepping outside of the world of academics, the cut-throat NYC dance scene, the by-the-skin-of-your-teeth city lifestyle helped me learn how to learn again, if that makes any sense.
 Instead of focusing on perfection in each dance class, I aim to discover something new about movement, about the way my own body cuts through space.
Instead of struggling through assigned essays and novels, I spend voluntary hours poring over books in the exhaustive religious studies section of the Houghton library. Also I read silly historical fiction and crime novels, because I can.
Graham's sheer enthusiasm for the subjects he's studying (philosophy and theology) make me excited about them too. However, unlike Graham who can't fall asleep until he's read passages from his "Metaphysics, Morality and Mind" textbook, I have my limits. :-) Last weekend my father-in-law and I actually had to place a moratorium on any further discussions of the Euthyphro dilemma. At the end of that car ride I turned to Graham and quoted one of my favorite John Green books, An Abundance of Katherines: "You are such a geek. And that's coming from an overweight 'Star Trek' fan who scored a five on the AP Calculus test. So you know your condition is grave."

So basically, I'm happy. As much as I miss New York City, I'm glad we moved. There are a hundred things I would change about my life, but none of them are important and none of them would bring me any greater joy.

Tuesday, February 22, 2011

Facing Our Fears

Is failure your biggest fear?
It's mine. 
Both dancers and writers we possess an all-encompassing kind of artistic perfectionism,  the kind that plants seeds of devilish obsession, doubt and fear in our self-critical minds. The gothic heart of Black Swan pumps the blood of overblown ballet stereotypes along with unfortunate truths about the dance world  to sustain film's chilling plot. But beyond sprouting wings and attempting to murder fellow company members, dancers have to struggle daily against their own worst fears- that they aren't enough, that they won't make it, that they will fail.
    My own crippling fear of failure nearly destroyed me--as a person and a dancer--several times. I can't pretend I've found the perfect method of dealing with incessant perfectionism or self-doubt, but a quote from this interview with the incredible Jenifer Ringer made me take pause. Ms. Ringer, a principal with the New York City Ballet, made headlines last December when New York Times critic Alastair Macaulay noted that Ringer "looked as thought she'd eaten one sugar plum too many" in his review of City Ballet's "Nutcracker." Macaulay's remark caused an uproar in media and on dance blogs everywhere. Ringer remains open about her past struggles with eating disorders and responded to the critic gracefully both on the Today Show and Oprah: 
     
 "My first thought was, 'It's happened. My worst nightmare. Somebody has called me heavy in the press and lots of people are going to read about it.' But then my next thought was, 'It's happened and I'm okay and I'm fine the way I am and I have survived it.' I think it's just because I had gone through my eating disorders, I had gone through depression, I had lost dance for a while because of my eating disorders."
-Jenifer Ringer (From Oprah.com, emphasis mine)

    Jeni faced her "worst nightmare." And she's okay. What if spending our lives suppressing our fears, we were able to face them, acknowledge them, and move on? If our worst nightmares came true, could we even use them as a launching pad? In J.K. Rowling's 2008 Harvard commencement speech (Do I quote this too much? Maybe.) she discusses the fringe benefits of failure, how rock bottom was a place of new beginnings for her. Both Rowling and Ringer (when she first left NYCB and after Macaulay's comments) found themselves in nightmarish situations. Others might have wallowed in self-pity, used failure as an excuse to quit trying, to forget about their dreams. Instead, these women found power in failure. They faced their fear, acknowledged their nightmares, and kept making art. 

Will you do the same? 

Thursday, February 17, 2011

Cross-Training

     
In high school, I remember running into a good friend (who was not a dancer) on my way into a cardio class at the gym. 

     "Why do you need to workout?" she asked. "Don't you already dance a jazillion hours a day?"
     
     Exchanging stories with professional and pre-professional dancers, I discovered that questions like these from  non-dancing "normies" are pretty common. Why would we want to drag our already worn-out bodies to extra fitnesses classes or workouts? Don't we burn enough calories in ballet class? Athletes typically understand that, for dancers, it's not (or shouldn't be) about exercising more--it's about exercising differently. 

    Cross-training with moderate weight lifting and classes like Pilates and Yoga complement dancer's training by strengthening muscles that don't get enough attention in daily dance classes. And since most ballet, jazz and modern classes are anaerobic--requiring bursts of high-intensity movement followed by rest periods--cardiovascular exercises are necessary to build the endurance we need to perform full-length shows and long variations. 

    Throughout most of high school, I was a cross-training nut. I ran on the elliptical for at least an hour daily, swam, and took Pilates classes several times a week in addition to my dance classes, rehearsals and performances. Unfortunately, I didn't do it with a healthy attitude--I was more focused on burning extra calories and keeping my weight down than protecting those muscles, ligaments and joints. Instead of improving my endurance levels, I exhausted my body so much that I could barely get through a petite allegro combination.  By the time I got to New York City I was so burnt out on the whole body-image obsession that I let my non-dancing exercise routine fall completely by the wayside, almost in protest. I also noticed that a lot of dancers I met "cross-trained" for similar reasons that I did: to look skinnier, to "get ripped", to get an edge on the competition. 
     On the other end of the spectrum are those who ignore body conditioning for a different kind of over-training. I see this trend among ballet dancers especially. Ballerinas tend to be single-minded by nature and are taught that the more classes they take, the better they will be. This is true to some extent. The only way to get better at ballet is by--surprise!-- taking ballet. 
     But there's a limit.
     By working the same muscles over and over again with no variation, you set yourself up for fatigue, injury and burnout. Everyone's body responds differently to various training methods, but find a balance between the extremes of over training, over exercising, and never exercising was one of the best things I ever did for my body and my dancing. 
    As a younger dancer, I saw my ballet technique improve when I added modern, jazz and occasional tap classes to my regimen, in addition to Pilates. My dancing became less tense, my extensions improved, and my balance became rock-solid. (Okay, "rock-solid" is an exaggeration, but it definitely improved!) Teachers noticed more height in my jumps and better phrasing in my petite allegro (thank you, tap). In the past year or so, I've found that regular cross-training yields similar improvements for my dancing overall, not to mention my mood. Rather than the obsessive exercising of my teen years, I now workout to improve my overall sense of wellness and to keep my body working while giving it a little break from the never ending series of battements and jetés still in my future. Plus the endorphins are awesome.

   I'm incredibly interested in dancer fitness at the moment and I want to know: 
   How do you cross-train? Have you noticed a difference in your dancing?